Wednesday, May 26, 2010

The Best Way to Detoxify The Body

The best way to detoxify body wastes is a simple method called - The Master Cleanser. This is the easiest, most delicious and effective cleansing available. It's been around for more than 60 years and it surpasses many other detox methods.

The original Master Cleanser (also known as the Lemonade Diet) developed by Stanley Burroughs in 1941, has recently been made famous by Beyonce Knowles, Robin Quivers, and Isaac Hayes. Beyonce announced on the Oprah show that she had lost 20 pounds on the Master Cleanse to prepare for her role in the movie - Dreamgirls.

This is the easiest way to regain your vitality and allow your body to repair and clean itself.

The Master Cleanse Detox or The Lemon Cleanse

The Master Cleanse involves eating no solid food. Instead, you drink a mixture of water, lemon juice, Grade B maple syrup, and Cayenne pepper.

The rules are simple. Each day you drink 6-12 glasses of the following mix:

The Master Cleanser Recipe:

  • 2 tablespoons lemon (or lime) juice (approx. 1/2 lemon)
  • 2 tablespoons of genuine "grade B" maple syrup (not maple flavored sugar syrup)
  • 1/10 Teaspoon or more cayenne pepper
  • 1 Cup (8 fluid ounces) of water, room temperature

Combine all the above ingredients in a jar and shake together.

Follow this for 10 days.

Detoxification does take determination and there will be times when you'll feel like quiting. So before you start you need to prepare both your mind and your body for the experience ahead.

If you decide to try it, you should definitely get yourself a copy of the original Master Cleanser Book by Stanley Burroughs (look below).

I also highly recommend you to read The Master Cleanse Secrets Guide. This eBook, written by Raylen Sterling, will help you to stick to the program with many helpful tips and advice.

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